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Zucchini & Polenta Fritters Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 34 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10 fritters
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These Zucchini & Polenta Fritters are a delightful combination of tender zucchini and creamy polenta, pan-fried to a golden crisp. Perfect as a light snack or appetizer, they are easy to prepare and bursting with fresh flavors from Parmesan, green onions, garlic, and parsley. Serve them warm with your favorite dipping sauce for a satisfying treat.


Ingredients

Scale

Main Ingredients

  • 2 medium zucchinis, grated
  • 1 cup cooked and cooled polenta
  • 1/4 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 green onions, finely chopped
  • 1 garlic clove, minced
  • 1 large egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley

For Cooking

  • Vegetable oil, for pan-frying


Instructions

  1. Prepare zucchini: Place the grated zucchini in a clean towel and squeeze out as much moisture as possible to prevent soggy fritters.
  2. Mix ingredients: In a large bowl, combine the drained zucchini, cooked polenta, flour, Parmesan cheese, green onions, minced garlic, egg, salt, black pepper, and chopped parsley. Stir until the mixture is well combined.
  3. Heat oil: Heat a thin layer of vegetable oil in a nonstick skillet over medium heat, ensuring it’s hot enough for frying but not smoking.
  4. Form fritters: Scoop 2 to 3 tablespoons of the batter per fritter into the hot skillet. Flatten each slightly with a spatula to form even patties.
  5. Cook fritters: Cook each fritter for about 3 to 4 minutes on each side until they are golden brown and crisp. Avoid overcrowding the pan to maintain heat and even cooking.
  6. Drain and serve: Transfer cooked fritters to a paper towel-lined plate to drain excess oil. Repeat the cooking process with remaining batter. Serve warm with sour cream, yogurt, or your preferred dipping sauce.

Notes

  • You can omit Parmesan cheese for a dairy-free version, or substitute with a vegan alternative.
  • Be sure to squeeze out as much water as possible from the zucchini to get crispy fritters.
  • These fritters can be made ahead and reheated in a skillet or oven to retain their crispiness.
  • For extra flavor, try adding a pinch of smoked paprika or chili flakes to the batter.
  • Leftover fritters can be stored in the refrigerator for up to 2 days and reheated before serving.