Description
This Strawberry Piña Colada Smoothie is a refreshing tropical blend perfect for a healthy summer treat. Combining frozen strawberries, pineapple, banana, and creamy coconut milk, this smoothie is naturally sweetened and packed with vibrant flavors. Optional Greek yogurt adds creaminess and protein, while honey or maple syrup can be added for extra sweetness. It’s quick to prepare and ideal for breakfast or a nutritious snack.
Ingredients
Scale
Fruits
- 1 cup frozen strawberries
- 1 cup frozen pineapple chunks
- ½ banana
Liquids
- ¾ cup coconut milk
- ½ cup pineapple juice
Add-ins
- ¼ cup Greek yogurt (optional for creaminess)
- 1–2 teaspoons honey or maple syrup (optional)
- ½ teaspoon coconut extract (optional for extra flavor)
- Ice cubes (if needed for thickness)
Instructions
- Combine ingredients: Add the frozen strawberries, pineapple chunks, banana, coconut milk, pineapple juice, and Greek yogurt to a blender.
- Blend smooth: Blend all ingredients until smooth and creamy, ensuring no large pieces remain.
- Adjust sweetness: Taste the smoothie and add honey or maple syrup if a sweeter flavor is desired. Blend again briefly to combine.
- Adjust thickness: If the smoothie is too thin, add a few ice cubes and blend again until the desired consistency is reached.
- Add flavor boost: For a stronger coconut flavor, add a dash of coconut extract and blend briefly to mix.
- Serve: Pour the smoothie into glasses and garnish with a slice of strawberry or pineapple. Serve immediately for best taste and texture.
Notes
- For a dairy-free version, omit the Greek yogurt or use a plant-based alternative like coconut or almond yogurt.
- Add a scoop of vanilla or coconut protein powder for an extra protein boost.
- If you prefer a thicker smoothie, use more frozen fruit or add additional ice cubes.
- Adjust the sweetness according to personal preference by varying the amount of honey or maple syrup.
