If you are looking for a dish that feels indulgent and sophisticated yet comes together quickly, this Seared Scallops with Cajun Cream Sauce Recipe is an absolute must-try. Perfectly caramelized scallops paired with a luscious, spicy cream sauce create a delightful balance of flavors and textures that will impress anyone at your table. The bold Cajun seasoning brings a touch of Southern charm, while the creamy Parmesan sauce adds a velvety finish. Whether it’s a weeknight treat or a special occasion, this recipe never fails to deliver on taste and wow factor.

Ingredients You’ll Need
The beauty of this dish lies in its simplicity. Each ingredient is key to building layers of flavor, from the tender sea scallops themselves to the aromatic garlic and the subtle heat of Cajun spices. Gathering these essentials will set you on the path to a restaurant-quality meal at home.
- 1 pound sea scallops (patted dry): Dry scallops sear beautifully to a golden crust, which adds texture and locks in moisture.
- 1 tablespoon olive oil: Provides a high-heat cooking medium with a mild fruitiness that won’t overpower.
- 1 tablespoon unsalted butter: Adds richness and helps create that perfect sear when combined with oil.
- 1 teaspoon Cajun seasoning: A blend of spices that brings warmth and a hint of smoky spice to both scallops and sauce.
- ½ teaspoon salt: Enhances all the flavors without masking the natural sweetness of scallops.
- ¼ teaspoon black pepper: Adds a gentle pungency, balancing the dish.
- 1 tablespoon butter (for sauce): Enriches the creamy texture and adds depth to the sauce.
- 2 cloves garlic (minced): Infuses the sauce with savory aroma that awakens the taste buds.
- 1 cup heavy cream: Provides a luscious base that carries the Cajun spices perfectly in the sauce.
- ½ teaspoon Cajun seasoning (for sauce): Ensures the sauce echoes the bold flavors of the scallops.
- ¼ teaspoon smoked paprika: A smoky note that adds complexity to the creamy sauce.
- ¼ cup grated Parmesan cheese: Gives a salty, nutty dimension and helps thicken the sauce beautifully.
- 1 tablespoon lemon juice: Brightens the dish with a fresh, zesty lift.
- Chopped fresh parsley (for garnish): Adds color and a fresh herbal accent before serving.
How to Make Seared Scallops with Cajun Cream Sauce Recipe
Step 1: Prepare and Season the Scallops
Start by patting your scallops dry with paper towels—this is crucial for getting that gorgeous golden crust when seared. Season each side generously with Cajun seasoning, salt, and black pepper. This upfront seasoning ensures the spicy, savory flavors infuse every bite.
Step 2: Sear the Scallops
Heat olive oil and butter in a large skillet over medium-high heat until the pan is hot and shimmering. Carefully place the scallops in the skillet without overcrowding, letting them cook undisturbed for 2 to 3 minutes on each side. This results in a beautiful caramelized crust while keeping the interior tender and juicy. Once seared, remove the scallops and set them aside, keeping them warm for the final step.
Step 3: Make the Cajun Cream Sauce
Lower the heat to medium and add a tablespoon of butter to the same skillet. Toss in the minced garlic and sauté briefly—just about 30 seconds—until fragrant but not browned. Pour in the heavy cream and stir in the Cajun seasoning and smoked paprika. Let this simmer gently for 2 to 3 minutes, allowing the spices to bloom and the cream to slightly thicken. Stir in the grated Parmesan cheese and lemon juice until the sauce becomes silky and smooth.
Step 4: Combine and Finish
Return the seared scallops to the pan, spooning the creamy Cajun sauce over them. Warm through gently for about a minute, making sure the scallops soak up the sauce’s flavors without overcooking. Garnish with a sprinkle of fresh parsley for that pop of green and a fresh herbal note.
How to Serve Seared Scallops with Cajun Cream Sauce Recipe

Garnishes
Freshly chopped parsley is a simple but elegant garnish that highlights the dish’s vibrant flavors. For an extra touch, consider a few lemon wedges on the side to give guests the option to brighten each bite with some citrus.
Side Dishes
This dish pairs wonderfully with creamy mashed potatoes, which soak up every bit of the luxurious Cajun cream sauce. Alternatively, serving over a bed of al dente pasta or fluffy white rice offers a perfect canvas to balance out the rich and spicy notes.
Creative Ways to Present
For an elevated plating, arrange scallops atop a nest of sautéed greens or a vibrant roasted vegetable medley. A drizzle of extra sauce around the plate not only looks stunning but invites the diner to savor each bite fully enveloped in flavor.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, place the scallops and sauce in an airtight container and refrigerate for up to two days. Keep the sauce and scallops together so the flavors meld, but be mindful that scallops are best enjoyed fresh.
Freezing
While the cream sauce can be frozen separately in a freezer-safe bag or container for up to a month, scallops tend to lose their texture after freezing. For best results, freeze only the sauce if you want to have a shortcut for future meals.
Reheating
Reheat the sauce gently on low heat, stirring frequently to prevent it from breaking. Add the scallops just long enough to warm through, as overcooking will make them tough. Serve immediately for the best taste and texture.
FAQs
Can I use dried scallops for this recipe?
This recipe works best with fresh or properly thawed frozen sea scallops since their moisture content and texture are essential for the perfect sear and tender bite. Dried scallops will not provide the same juicy result.
How spicy is the Cajun cream sauce?
The spice level is moderate, offering warmth and a subtle kick rather than intense heat. You can easily adjust it by adding more or less Cajun seasoning according to your heat preference.
What can I substitute for heavy cream?
For a lighter version, you could try half-and-half or a mixture of milk and cream cheese to thicken the sauce, but keep in mind this will change the richness and texture slightly.
Is this recipe gluten-free?
Absolutely! All ingredients used in this Seared Scallops with Cajun Cream Sauce Recipe are naturally gluten-free, making it a wonderful option for those with gluten sensitivities.
Can I prepare the sauce in advance?
Yes, the Cajun cream sauce can be made a day ahead and gently reheated before adding the scallops. This is a great time-saver that keeps the scallops freshly cooked and tender.
Final Thoughts
There is something undeniably special about this Seared Scallops with Cajun Cream Sauce Recipe. It combines simple ingredients in a way that feels luxurious without too much fuss. Whether you’re treating yourself or entertaining friends, this dish is bound to be a hit—rich, spicy, creamy, and utterly delicious. I can’t wait for you to try it and discover just how easy it is to create a gourmet experience right in your own kitchen!
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Seared Scallops with Cajun Cream Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten Free
Description
Seared Scallops Cajun Cream Sauce is a flavorful and elegant seafood dish featuring perfectly seared sea scallops coated with a spicy, creamy Cajun sauce made from garlic, heavy cream, Parmesan cheese, and a hint of smoked paprika. This quick stovetop recipe is ideal for a delicious main course served over pasta, rice, or mashed potatoes.
Ingredients
For the Scallops
- 1 pound sea scallops (patted dry)
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 teaspoon Cajun seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Cajun Cream Sauce
- 1 tablespoon butter
- 2 cloves garlic (minced)
- 1 cup heavy cream
- ½ teaspoon Cajun seasoning
- ¼ teaspoon smoked paprika
- ¼ cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Chopped fresh parsley (for garnish)
Instructions
- Season the Scallops: Season the scallops on both sides evenly with Cajun seasoning, salt, and black pepper to infuse flavor before cooking.
- Sear Scallops: Heat olive oil and butter in a large skillet over medium-high heat until hot and shimmering. Add scallops and cook for 2 to 3 minutes per side until a golden crust forms and scallops are just cooked through. Remove scallops from the pan and set aside.
- Prepare Cajun Cream Sauce: Lower the skillet heat to medium and add 1 tablespoon butter. Sauté minced garlic for about 30 seconds until fragrant. Pour in the heavy cream and whisk in Cajun seasoning and smoked paprika. Let the sauce simmer gently for 2 to 3 minutes.
- Thicken Sauce: Stir in grated Parmesan cheese and lemon juice, combining until the sauce is smooth and slightly thickened.
- Combine and Serve: Return the scallops to the skillet, spoon the sauce over them, and warm through for 1 minute. Garnish with chopped fresh parsley and serve immediately over pasta, rice, or mashed potatoes.
Notes
- Ensure scallops are very dry before searing to achieve a beautiful golden crust.
- Adjust the spice level by varying the amount of Cajun seasoning according to your preference.
- The Cajun cream sauce can be prepared ahead of time and gently reheated before adding the scallops to save time.

