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Sautéed Zucchini with Onions and Italian Seasoning Recipe

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  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

This simple and flavorful recipe features sautéed zucchini and onions seasoned with Italian herbs, creating a perfect side dish that is quick to prepare and deliciously comforting.


Ingredients

Scale

Vegetables

  • 2 medium zucchini, sliced into 1/4-1/2 inch thick slices
  • 1/2 medium onion, chopped

Fats & Seasonings

  • 1 tbsp olive oil
  • 1 tbsp butter
  • Italian seasoning, to taste
  • Salt and pepper, to taste


Instructions

  1. Prepare the vegetables: Chop the half onion finely and slice the two medium zucchinis into 1/4 to 1/2 inch thick slices to ensure even cooking and a pleasing texture.
  2. Heat the fats: In a skillet over medium heat, melt the butter along with the olive oil. This combination enhances flavor and helps prevent the vegetables from sticking.
  3. Add the vegetables and seasoning: Place the chopped onion and sliced zucchini into the skillet. Sprinkle a moderate amount of Italian seasoning and season with salt and pepper according to your taste preferences.
  4. Cook until tender: Sauté the vegetables on medium heat for about 20 minutes, stirring occasionally. Continue until the zucchini softens and develops a slight golden-brown color, indicating caramelization and enhanced flavor.

Notes

  • For a stronger flavor, consider adding garlic or fresh herbs like basil or thyme.
  • Use a non-stick skillet to minimize the amount of oil needed.
  • Adjust the Italian seasoning quantity based on your preference for herb intensity.
  • This dish pairs well with grilled meats or as a topping for pasta or rice.