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Roasted Sweet Potato Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 20 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This Roasted Sweet Potato Salad combines tender, golden roasted sweet potatoes with a medley of fresh vegetables, dried cranberries, and toasted pecans, all tossed in a creamy, tangy dressing. Perfect as a hearty side dish or a light meal, this salad offers a delightful balance of flavors and textures, making it a fantastic addition to any holiday table or weekly meal prep.


Ingredients

Scale

Salad Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, diced
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans, toasted
  • 2 tablespoons chopped fresh parsley

Dressing Ingredients

  • 2 tablespoons Greek yogurt or mayo
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste


Instructions

  1. Preheat and roast sweet potatoes: Preheat your oven to 400°F. In a large bowl, toss the diced sweet potatoes with olive oil, smoked paprika, salt, and black pepper until evenly coated. Spread the potatoes in a single layer on a baking sheet. Roast for 25–30 minutes, flipping them halfway through cooking, until tender and golden brown. Remove from the oven and let cool slightly.
  2. Prepare the dressing: In a small bowl, whisk together the Greek yogurt or mayo, Dijon mustard, maple syrup or honey, apple cider vinegar, and a pinch of salt and pepper until the mixture is smooth and well combined.
  3. Combine salad ingredients: In a large mixing bowl, combine the roasted sweet potatoes, finely chopped red onion, diced celery, dried cranberries, toasted pecans, and chopped fresh parsley.
  4. Toss with dressing: Pour the prepared dressing over the salad ingredients. Gently toss everything together until the sweet potatoes and other components are evenly coated with the dressing.
  5. Serve: Serve the salad warm, at room temperature, or chilled according to your preference. It makes a delicious holiday side or a nutritious meal prep option.

Notes

  • This salad can be made ahead and stored in the refrigerator for up to 3 days.
  • Add crumbled feta or goat cheese for a creamy, tangy twist.
  • Perfect as a holiday side dish or a healthy lunch option.