Description
This Roasted Curry Cauliflower recipe features tender cauliflower florets tossed in a fragrant blend of curry powder, turmeric, and garlic, then oven-roasted to a deliciously crisp perfection. Enhanced with fresh lemon zest and optional sumac for a tangy twist, this dish makes a flavorful and healthy side that complements any meal.
Ingredients
Scale
Vegetables
- 1 head cauliflower (cut into bite-size florets)
- 1 teaspoon lemon zest
- 1 tablespoon parsley (minced, fresh, optional)
Spices & Seasonings
- 1 tablespoon curry powder
- 1 teaspoon garlic powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon sumac (optional)
- Salt and pepper (to taste)
Oils & Others
- 4 tablespoons olive oil
Instructions
- Preheat the Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for roasting the cauliflower.
- Mix the Spice Blend: In a large bowl, combine the lemon zest, curry powder, turmeric, garlic powder, sumac (if using), and olive oil. Whisk thoroughly until the mixture is well-blended to ensure even coating on the cauliflower.
- Coat the Cauliflower: Add the bite-sized cauliflower florets to the spice mixture. Use a wooden spoon to toss and stir, making sure each piece is evenly coated with the spice blend.
- Prepare Baking Sheet and Roast: Line a large rimmed baking sheet with foil and lightly spray it with nonstick spray. Spread the spiced cauliflower evenly on the prepared pan. Roast in the preheated oven for 30 to 40 minutes, tossing the cauliflower and rotating the pan once or twice during cooking to ensure it toasts evenly.
- Season and Serve: Once the cauliflower is nicely roasted and golden, remove it from the oven. Season with salt and pepper to taste, sprinkle with fresh minced parsley if desired, and serve warm as a flavorful side dish.
Notes
- For a nuttier flavor, you can sprinkle toasted almonds or pine nuts on top before serving.
- If sumac is not available, a squeeze of fresh lemon juice can add a similar tangy brightness.
- Adjust the curry powder quantity based on your heat preference or try different curry blends for variety.
- This dish pairs well with rice, flatbreads, or as part of a veggie platter.
- For a vegan and gluten-free meal, this recipe is naturally suitable without modifications.
