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Roasted Butternut Squash with Cranberries & Feta Recipe

Roasted Butternut Squash with Cranberries & Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 14 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

A delightful and colorful side dish perfect for fall or holiday gatherings, this Roasted Butternut Squash with Cranberries & Feta is a harmonious blend of sweet and savory flavors. Tender roasted butternut squash is paired with tart cranberries, creamy feta cheese, and a hint of cinnamon, creating a dish that is both visually appealing and delicious.


Ingredients

Scale

For the Roasted Butternut Squash:

  • 1 medium butternut squash (peeled, seeded, and cubed – about 4 cups)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cinnamon

Additional Ingredients:

  • 1/4 cup dried cranberries
  • 1/3 cup crumbled feta cheese
  • 1 tablespoon chopped fresh parsley (optional)
  • 1 tablespoon honey or maple syrup (optional, for drizzling)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Prepare the squash: Place the cubed butternut squash on a baking sheet and toss with olive oil, salt, pepper, and cinnamon until evenly coated.
  3. Roast the squash: Spread in a single layer and roast for 25–30 minutes, tossing halfway through, until the squash is tender and golden.
  4. Assemble the dish: Remove from the oven and let cool slightly. Transfer the roasted squash to a serving dish and sprinkle with dried cranberries and crumbled feta.
  5. Finish and serve: Drizzle with honey or maple syrup if desired, and garnish with fresh parsley. Serve warm or at room temperature.

Notes

  • To save time, use pre-cut squash from the store.
  • You can swap feta for goat cheese or use roasted pecans for extra crunch.
  • This dish makes a festive and colorful side for holidays or fall dinners.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10 g
  • Sodium: 320 mg
  • Fat: 11 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 15 mg