Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein-Packed Peanut Butter Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 40 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 9 brownies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Protein-Packed Peanut Butter Brownies are a delicious and nutritious treat combining the rich flavors of peanut butter and chocolate with the added boost of protein powder. Perfect for a guilt-free indulgence, they’re moist, fudgy, and easy to make with wholesome ingredients.


Ingredients

Scale

Brownie Batter

  • 1/2 cup natural peanut butter
  • 1/4 cup maple syrup or honey
  • 1/4 cup almond flour
  • 1/2 cup chocolate protein powder
  • 1/4 cup cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1/4 cup unsweetened almond milk (or any milk of your choice)
  • 1/4 cup chocolate chips (optional)


Instructions

  1. Preheat & Prepare: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it to prevent sticking.
  2. Mix the Batter: In a large bowl, combine the natural peanut butter, maple syrup or honey, almond flour, chocolate protein powder, cocoa powder, vanilla extract, baking powder, and a pinch of salt. Stir well to combine all dry and wet ingredients uniformly.
  3. Add Liquid: Pour the unsweetened almond milk into the mixture and stir until the batter becomes smooth and consistent. If using, gently fold in the chocolate chips for an extra chocolatey touch.
  4. Bake: Transfer the batter into your prepared baking dish, spreading it evenly. Place in the oven and bake for 15 to 18 minutes, or until a toothpick inserted into the center comes out clean, indicating the brownies are cooked through.
  5. Cool & Serve: Remove the brownies from the oven and allow them to cool completely in the pan. Once cool, slice into 9 equal squares and enjoy your protein-packed treat.

Notes

  • You can substitute maple syrup with honey or agave syrup for sweetness.
  • Use any plant-based or dairy milk according to your preference.
  • For vegan options, ensure the protein powder and chocolate chips are vegan-friendly.
  • To increase protein content, add an extra scoop of chocolate protein powder.
  • Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.