Description
This Miso Glazed Salmon recipe offers a flavorful and healthy dish featuring tender salmon fillets marinated in a rich miso-based glaze. Balanced with savory, tangy, and sweet notes, the salmon is oven-baked to perfection, creating a deliciously sticky glaze and moist interior. Perfect for a quick yet elegant dinner, this recipe serves four and includes optional garnishes like toasted sesame seeds and green onions for added texture and freshness.
Ingredients
Scale
Salmon
- 1 ¼ – 1 ½ lbs. salmon, cut into four 5 to 6-ounce portions with skin intact
Marinade
- 2 Tbsp. red miso paste
- 1 clove garlic, finely minced
- 1 tsp. fresh ginger paste or minced fresh ginger
- 1 Tbsp. soy sauce or Tamari
- 1 Tbsp. rice vinegar
- 1 Tbsp. packed brown sugar or honey
- 1 Tbsp. avocado oil or olive oil
- 1 tsp. toasted sesame oil
Garnish (optional)
- Sesame seeds, toasted
- Green onions, sliced
Instructions
- Preheat Oven: Set your oven to 425°F (220°C) to ensure it reaches the ideal temperature for baking the salmon evenly and forming the glaze.
- Prepare Salmon: Cut the salmon into four portions of 5 to 6 ounces each, keeping the skin on to help hold the fish together during cooking and add flavor.
- Make Marinade and Marinate Salmon: In a large bowl, combine miso paste, garlic, ginger, soy sauce (or Tamari), rice vinegar, brown sugar (or honey), avocado or olive oil, and toasted sesame oil. Place salmon pieces flesh-side down into the marinade and coat thoroughly. Let them marinate for at least 30 minutes up to 2 hours to allow the flavors to infuse the fish.
- Prepare Baking Dish and Arrange Salmon: Spray a 7″x10″ or 9″x13″ baking dish with non-stick cooking spray. Place the salmon skin-side down, spacing each piece at least ½ inch apart. Brush any remaining marinade over the top of the salmon for extra flavor and glaze.
- Bake Covered: Cover the baking dish tightly with foil and bake for 12-14 minutes in the preheated oven. This helps steam the salmon gently and keeps it moist.
- Finish Baking Uncovered: Remove the foil and continue baking the salmon for an additional 4-5 minutes uncovered to slightly caramelize the glaze and finish cooking the fish.
- Garnish and Serve: Immediately serve the salmon topped with toasted sesame seeds and sliced green onions for a fresh and crunchy finish. Enjoy while hot.
Notes
- Marinating longer (up to 2 hours) intensifies the flavor but do not exceed this time to avoid compromising the texture of the salmon.
- Use wild-caught salmon for better flavor and sustainability.
- Non-stick spray in the baking dish prevents sticking but alternatively, line the dish with parchment paper for easier cleanup.
- The skin on salmon can be removed after cooking if desired.
- Adjust sweetness by substituting brown sugar with honey or maple syrup.
- Serve with steamed vegetables or rice for a well-rounded meal.
