Description
A refreshing and creamy Mango Peach Smoothie Bowl made with frozen banana, mango, and peaches blended with coconut milk, maple syrup, and vanilla. Perfect for a nutritious breakfast or snack, this smoothie bowl is served with your favorite toppings for added texture and flavor.
Ingredients
Scale
Smoothie Ingredients
- 1 banana, quartered and frozen
- 1 ½ cups mango & peaches, frozen
- ¼ cup coconut milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Toppings (Optional)
- Sliced fresh fruit
- Nuts
- Nut butter
- Seeds
- Cacao nibs
- Coconut flakes
- Granola
Instructions
- Blend Ingredients: Add the frozen banana, frozen mango and peaches, coconut milk, maple syrup, and vanilla extract to a high-speed blender. Blend on high for about 3 minutes, stopping occasionally to scrape down the sides to ensure all ingredients are fully combined and achieve a soft serve ice cream consistency.
- Serve and Top: Pour the blended smoothie into a bowl. Add your favorite toppings such as sliced fresh fruit, nuts, nut butter, seeds, cacao nibs, coconut flakes, or granola to add flavor and texture. Enjoy immediately for the best taste and texture.
Notes
- Use frozen fruits to achieve the thick, creamy texture similar to soft serve ice cream.
- Adjust the amount of coconut milk for desired consistency—less for thicker, more for thinner.
- Maple syrup can be substituted with honey or agave nectar for sweetness.
- Add protein powder or yogurt to increase protein content if desired.
- Serve immediately to prevent melting and maintain thick texture.
