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Honey Garlic Ground Beef and Broccoli Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 72 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-American

Description

This Honey Garlic Ground Beef and Broccoli Stir-Fry is a quick, flavorful, and healthy dinner option. Ground beef is browned and combined with tender broccoli florets, all coated in a sweet and savory honey garlic sauce. Enhanced with ginger, garlic, and a touch of spice from red pepper flakes, this stir-fry is perfect for a satisfying weeknight meal served over rice or noodles.

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 teaspoons ginger, minced

Sauce and Seasoning

  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1/2 teaspoon crushed red pepper flakes (optional)

Oils

  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil

Instructions

  1. Heat the Pan: Heat a large pan or skillet over medium-high heat to prepare for cooking the ground beef.
  2. Add Olive Oil: Pour in the olive oil and warm it for about 30 seconds to prevent sticking and add flavor.
  3. Cook Ground Beef: Add the ground beef to the pan, breaking it up with a spatula. Cook for 5 to 7 minutes until browned and fully cooked through.
  4. Prep Broccoli: While the beef cooks, wash and cut broccoli into bite-sized florets.
  5. Remove Beef: Once cooked, remove the beef from the pan and set aside to keep warm.
  6. Heat Sesame Oil: In the same pan, add sesame oil and let it heat for about 30 seconds to build flavor.
  7. Sauté Aromatics: Add minced garlic and ginger to the pan and sauté for 1 to 2 minutes until fragrant.
  8. Cook Broccoli: Stir in the broccoli florets and cook for 3 to 4 minutes until they become tender but still crisp.
  9. Make Sauce: Meanwhile, whisk together soy sauce, honey, rice vinegar, cornstarch, water, and optional red pepper flakes in a small bowl.
  10. Combine Beef and Broccoli: Return the cooked beef to the pan with the broccoli.
  11. Add Sauce: Pour the sauce mixture over the beef and broccoli, stirring everything together.
  12. Thicken Sauce: Cook for another 2 to 3 minutes, allowing the sauce to thicken and thoroughly coat the beef and broccoli.
  13. Adjust Seasoning: Taste and adjust seasoning if necessary for perfect balance.
  14. Serve: Serve the honey garlic ground beef and broccoli stir-fry over rice or noodles for a complete meal.
  15. Enjoy: Dig in and enjoy this delicious, savory, and slightly sweet stir-fry.

Notes

  • For a spicier version, increase the crushed red pepper flakes to 1 teaspoon.
  • Use low-sodium soy sauce to reduce sodium content.
  • The sauce can be adjusted for sweetness by increasing or decreasing honey.
  • Broccoli can be substituted with other vegetables like snap peas or bell peppers.
  • Serve immediately for the freshest texture.

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Find it online: https://quickcookingguide.com/honey-garlic-ground-beef-and-broccoli-stir-fry-recipe/