If you’re on the hunt for a delicious, wholesome snack or a comforting meal that brings out the best of fresh seafood, this Homemade Salmon Fish Fingers Recipe is an absolute must-try. Crispy on the outside, tender and flaky on the inside, these fish fingers elevate a classic childhood favorite into something delightfully fresh and nutritious. With simple ingredients and an easy-to-follow method, you’ll have a plate full of golden, flavorful salmon fingers that everyone will love, from kids to grown-ups alike.
Ingredients You’ll Need
Gathering these ingredients is a breeze, and each one plays a crucial role in making your Homemade Salmon Fish Fingers Recipe irresistibly tasty. From the flaky salmon to the crunchy panko breadcrumbs, each component adds to the vibrant flavors and textures that make this dish so special.
- 1 pound skinless salmon fillets: The star of the dish, providing tender, rich flavor and healthy protein.
- 1/2 cup all-purpose flour: Helps the coating stick to the salmon strips for that perfect crispiness.
- 2 large eggs: Acts as the binding agent, holding all the layers together seamlessly.
- 1 tablespoon Dijon mustard: Adds a subtle tang and depth to the egg mixture, enhancing the overall flavor.
- 1 cup panko breadcrumbs: These create a light, crunchy crust that’s delightfully satisfying in every bite.
- 1/2 teaspoon garlic powder: Infuses a gentle savory note, elevating the breadcrumb coating.
- 1/2 teaspoon paprika: Brings a touch of color and a mild smokiness to the crust.
- 1/2 teaspoon salt: Seasons the coating perfectly to complement the salmon.
- 1/4 teaspoon black pepper: Provides a subtle kick and rounds out the spices.
- Olive oil spray or 2 tablespoons olive oil: Essential for crisping the fish fingers, whether baking or pan-frying.
- Lemon wedges and tartar sauce (optional): Classic accompaniments that brighten and enrich every bite.
How to Make Homemade Salmon Fish Fingers Recipe
Step 1: Prepare Your Ingredients and Set Up
Start by preheating your oven to 400°F and lining a baking sheet with parchment paper to prevent sticking and simplify cleanup. Next, organize your three bowls for dredging: one with flour, another with the whisked eggs and Dijon mustard, and the last with your seasoned panko mixture. This setup makes the coating process smooth and efficient.
Step 2: Coat the Salmon Strips
Take each salmon strip and give it a light dusting in the flour—this initial step helps the egg wash stick better. Then, dip the floured strips into the egg and mustard mixture, ensuring every piece is well coated. Finally, press the salmon into the seasoned panko breadcrumbs so each finger is evenly covered in that crispy, flavorful crust.
Step 3: Arrange and Oil
Place the breaded salmon strips onto your prepared baking sheet in a single layer, leaving a little space between them. Lightly spray with olive oil or drizzle a small amount over the top. This step is the secret to achieving that golden, crunchy exterior without excess grease.
Step 4: Bake or Pan-Fry to Perfection
Bake your fish fingers in the preheated oven for 12 to 15 minutes, flipping them halfway through to crisp up both sides evenly. If you prefer pan-frying, heat olive oil over medium heat and cook each side for 2 to 3 minutes until beautifully crisp and cooked through. Either method results in perfectly cooked salmon with a satisfying crunch.
How to Serve Homemade Salmon Fish Fingers Recipe
Garnishes
To brighten and complement the flavors, squeeze fresh lemon wedges over your salmon fish fingers just before serving. A dollop of tartar sauce or a creamy homemade dip adds richness and tang that perfectly balances the crispy coating and tender salmon.
Side Dishes
These salmon fingers are incredibly versatile when it comes to sides. Classic options like crispy oven-baked fries, a fresh green salad, or even steamed seasonal vegetables pair beautifully. For a comforting touch, creamy mashed potatoes or a light quinoa salad work wonders alongside the fish fingers.
Creative Ways to Present
Looking to get creative with your presentation? Serve your Homemade Salmon Fish Fingers Recipe in soft slider buns with lettuce and a zesty mayo for a delightful mini sandwich. You can also make a fun fish finger platter with an array of dips and colorful veggie sticks for a party-friendly display everyone will adore.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (and they tend to disappear fast), store them in an airtight container in the refrigerator for up to two days. This keeps the fish fingers fresh without losing their texture.
Freezing
You can freeze uncooked, breaded salmon fingers on a baking tray lined with parchment paper and then transfer them to a freezer bag once solid for up to one month. This makes it easy to enjoy your Homemade Salmon Fish Fingers Recipe anytime with minimal prep.
Reheating
To reheat, place the fish fingers in a preheated oven at 350°F for about 8 to 10 minutes or use an air fryer to bring back their crunchy exterior without drying out the salmon inside. Avoid microwaving, as it can compromise the crispiness.
FAQs
Can I use frozen salmon for this recipe?
Absolutely! Just be sure to thaw the salmon completely and pat it dry before cutting and coating. This helps the breading stick better and prevents sogginess.
Is it possible to make these gluten-free?
Yes, simply swap the all-purpose flour and panko breadcrumbs with their gluten-free alternatives. It’s a small change that still delivers the delicious crunch and flavor.
What dipping sauces pair well with salmon fish fingers?
Tartar sauce is a classic choice, but you could also try garlic aioli, honey mustard, or even a spicy sriracha mayo to complement the flavors beautifully.
Can these be cooked without oil?
While the olive oil helps achieve that perfect crisp, you can bake them without it, but expect a less crispy texture. Using a good quality cooking spray reduces added fat without sacrificing too much crunch.
How do I know when the salmon fish fingers are cooked through?
The fish fingers are done when they turn a golden brown on the outside and the salmon flakes easily with a fork on the inside. Baking or frying times provided are reliable guidelines, but checking the texture is the best way.
Final Thoughts
There is something truly comforting and joyful about making your own Homemade Salmon Fish Fingers Recipe. With simple ingredients and straightforward steps, it’s a dish that feels both nostalgic and refreshingly grown-up. Whether you’re feeding kids or treating yourself to something tasty and healthy, these fish fingers will quickly become a household favorite. So go ahead, dive in, and enjoy every crunchy, flavorful bite!
Print
Homemade Salmon Fish Fingers Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
Homemade Salmon Fish Fingers are a delicious and healthier alternative to traditional fried fish sticks. Made with fresh salmon fillets coated in a seasoned breadcrumb mixture and baked or pan-fried to crispy perfection, these fish fingers are perfect for a family-friendly meal. Served with lemon wedges and tartar sauce, they make a nutritious and satisfying main course.
Ingredients
Salmon Fish Fingers
- 1 pound skinless salmon fillets, cut into strips
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 1 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil spray or 2 tablespoons olive oil (for baking or pan-frying)
For Serving (Optional)
- Lemon wedges
- Tartar sauce or preferred dipping sauce
Instructions
- Preheat and prepare coating bowls: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Place the all-purpose flour in a shallow bowl. In a second bowl, whisk together the eggs and Dijon mustard. In a third bowl, combine the panko breadcrumbs with garlic powder, paprika, salt, and black pepper.
- Coat the salmon strips: Take each salmon strip and dredge it first in the flour, shaking off any excess. Then dip it into the egg and mustard mixture ensuring it’s fully coated. Finally, press it into the seasoned breadcrumb mixture to coat evenly, pressing gently so the crumbs adhere well.
- Arrange on baking sheet and add oil: Place all the coated salmon fingers on the prepared baking sheet in a single layer. Lightly spray them with olive oil or drizzle a small amount over the top to help achieve a crispy exterior during baking.
- Bake the fish fingers: Bake in the preheated oven for 12 to 15 minutes, flipping the fingers halfway through cooking. Bake until the salmon is cooked through and the coating is golden brown and crispy.
- Alternative pan-frying method: Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the coated salmon fingers and cook for about 2 to 3 minutes on each side until golden and cooked through.
- Serve: Remove from the oven or skillet and serve warm with lemon wedges and tartar sauce or your favorite dipping sauce for a tasty and satisfying meal.
Notes
- For extra flavor, add grated Parmesan cheese or chopped fresh herbs like parsley to the breadcrumb mixture.
- To make this recipe gluten-free, substitute all-purpose flour and panko breadcrumbs with gluten-free alternatives.
- These fish fingers can be prepared in advance and reheated either in the oven or an air fryer to maintain crispiness.
