Description
A refreshing and nutritious Healthy Chocolate Shake made with raw cacao powder, ripe bananas, and natural sweeteners, blended with almond milk and ice for a creamy, frothy treat perfect for a quick breakfast or snack.
Ingredients
Scale
Main Ingredients
- 2 tablespoons raw cacao powder
- 3 Medjool dates, pitted
- 2 very ripe bananas
- 1/2 teaspoon vanilla extract
- 1 cup almond milk
- 3 cups ice
Optional Toppings
- Dried raspberries
- Cacao nibs
- Fresh fruit
Instructions
- Blend Base Ingredients: Combine the raw cacao powder, Medjool dates, ripe bananas, vanilla extract, and almond milk in a blender. Blend on high speed for 30 to 45 seconds until all ingredients are thoroughly mixed and smooth.
- Add Ice and Blend: Add the ice cubes to the blended mixture. Blend again on high speed for 30 to 45 seconds, or until the ice is fully broken down and the shake becomes frothy and creamy.
- Serve and Garnish: Pour the shake into glasses immediately. Optionally, top with dried raspberries, cacao nibs, or fresh fruit for added texture and flavor. Serve immediately to enjoy the best freshness.
Notes
- For extra sweetness, ensure dates are fully pitted and soft.
- Use very ripe bananas to enhance natural sweetness and creaminess.
- Almond milk can be substituted with any plant-based or dairy milk as preferred.
- Add protein powder or nut butter for a more filling shake.
- This recipe is best consumed fresh to maintain frothiness and flavor.
