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Grilled Chicken Breast with Creamy Dill Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 21 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and flavorful grilled chicken breast recipe served with a creamy dill sauce that adds a fresh and tangy twist to your meal. Perfect for summer grilling or an easy weeknight dinner.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

For the Creamy Dill Sauce:

  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh dill (or 2 teaspoons dried dill)
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste


Instructions

  1. Preheat the Grill: Preheat your grill to medium-high heat to ensure it is hot enough for cooking the chicken evenly with a nice char.
  2. Prepare the Chicken: Pat the chicken breasts dry with paper towels. Rub each breast with olive oil to help the seasoning stick and promote a good sear.
  3. Season the Chicken: Sprinkle garlic powder, onion powder, salt, and black pepper evenly on both sides of the chicken breasts for balanced flavor.
  4. Grill the Chicken: Place the chicken on the grill and cook for 6 to 8 minutes per side. Use a meat thermometer to check the internal temperature, which should reach 165°F. Look for a nicely charred outside.
  5. Make the Dill Sauce: While the chicken is grilling, combine sour cream, mayonnaise, lemon juice, chopped dill, Dijon mustard, minced garlic, salt, and pepper in a small bowl. Whisk until smooth and creamy.
  6. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes to allow juices to redistribute, ensuring juicy chicken.
  7. Serve: Serve each grilled chicken breast with a generous spoonful of the creamy dill sauce on top, pairing well with roasted vegetables or a fresh cucumber salad.

Notes

  • This dish pairs well with roasted vegetables or a cucumber salad.
  • You can substitute Greek yogurt for the sour cream to create a lighter sauce.
  • The dill sauce can be prepared up to 2 days in advance and stored in the refrigerator.