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Fresh Vegetable Tortilla Roll-Ups Recipe

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  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes (plus optional 30 minutes chilling)
  • Yield: 4 tortillas, makes about 24 slices (serves 4-6)
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Fresh Vegetable Tortilla Roll-Ups are a colorful, flavorful appetizer or snack perfect for any occasion. Soft tortillas are generously spread with a creamy mixture of cream cheese, cheddar, and garlic powder, then packed with fresh grated carrot, diced bell pepper, cucumber, and green onions. Rolled up and chilled, these bite-sized pinwheels are refreshing, easy to make, and great for parties or light lunches.


Ingredients

Scale

Tortilla Wraps

  • 4 large flour tortillas (spinach or tomato tortillas optional)

Cheese Spread

  • 1 (8 oz) package cream cheese, softened
  • ½ cup shredded cheddar cheese
  • ¼ teaspoon garlic powder

Vegetables

  • 1 medium carrot, grated
  • ½ red bell pepper, finely diced
  • ½ cucumber, peeled and diced
  • 2 green onions, thinly sliced

Seasoning and Garnishes

  • Salt and pepper, to taste
  • Chopped fresh parsley or dill (for garnish)
  • Baby spinach or shredded lettuce (optional, for layering inside the roll-ups or serving)


Instructions

  1. Prepare the Cheese Mixture: In a medium bowl, combine the softened cream cheese, shredded cheddar cheese, and garlic powder. Mix until smooth and well blended to create a creamy base for the filling.
  2. Add the Vegetables: Stir in the grated carrot, finely diced bell pepper, peeled and diced cucumber, and thinly sliced green onions. Season the mixture with salt and pepper to taste, ensuring the filling is flavorful.
  3. Spread the Mixture on Tortillas: Lay one tortilla flat on a clean surface. Spread an even layer of the cheese and vegetable mixture across the entire surface of the tortilla.
  4. Roll Up the Tortillas: Carefully roll the tortilla up tightly from one edge to the other to form a log. Repeat this process with the remaining tortillas and filling.
  5. Chill (Optional): Wrap each rolled tortilla tightly in plastic wrap and refrigerate for about 30 minutes. Chilling helps the roll-ups to firm up and makes slicing easier.
  6. Slice into Pinwheels: Remove the plastic wrap and slice each roll into approximately 1-inch thick rounds to create bite-sized pinwheels.
  7. Serve: Arrange the slices on a platter. Garnish with chopped fresh parsley or dill, and optionally serve with baby spinach or shredded lettuce for extra freshness. These roll-ups can be enjoyed chilled or at room temperature.

Notes

  • Use spinach or tomato tortillas for added color and flavor variation.
  • For a vegan version, substitute cream cheese and cheddar with plant-based alternatives.
  • These roll-ups can be prepared a few hours in advance and kept refrigerated until serving.
  • Add extra herbs like chives or basil to customize flavor.
  • Make sure to slice with a sharp knife to keep the roll-ups intact.