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Date Yogurt Bowl with Caramelized Dates and Cinnamon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 81 reviews
  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A simple and delicious Date Yogurt Bowl featuring caramelized Medjool dates served over creamy Greek yogurt, lightly spiced with cinnamon and enhanced with a drizzle of olive oil and flaky sea salt for a perfect balance of sweet and savory flavors.


Ingredients

Scale

Dates

  • 2 Medjool dates, halved and pitted
  • 1 tablespoon butter

Base and Toppings

  • 1 cup Greek yogurt
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon olive oil (optional)
  • Pinch flaky sea salt


Instructions

  1. Caramelize the Dates: Heat a small frying pan over medium-high heat and add the butter. Once melted and bubbling, place the dates cut side down in the pan. Cook each side for 2 to 3 minutes until they achieve a golden brown color, enhancing their natural sweetness.
  2. Prepare the Yogurt Base: Spread the Greek yogurt evenly in a serving bowl. Sprinkle the ground cinnamon over the yogurt to infuse it with warm spice and aroma.
  3. Assemble and Finish: Place the caramelized dates on top of the cinnamon-spiced yogurt. Drizzle with the optional olive oil to add a subtle richness and finish with a pinch of flaky sea salt to balance the sweetness and add texture.

Notes

  • Use Medjool dates for their large size and natural caramel flavor.
  • Butter can be substituted with coconut oil for a dairy-free option.
  • The olive oil drizzle is optional but adds a fruity richness that contrasts nicely with the sweet dates.
  • For a vegan version, use a plant-based yogurt and dairy-free butter substitute.
  • Adjust cinnamon quantity to taste or substitute with nutmeg for variation.