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Corn and Black Bean Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 40 reviews
  • Author: Mary
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican-inspired
  • Diet: Vegan

Description

A vibrant and refreshing Corn and Black Bean Salad perfect as a healthy side dish or light meal. Packed with colorful vegetables and zesty lime juice, this no-cook salad is quick to prepare and full of fresh flavors.


Ingredients

Scale

Vegetables and Beans

  • 1 (12 fluid ounce) can sweet corn, drained
  • 1 (14 fluid ounce) can black beans, drained and rinsed
  • 1/2 large red bell pepper, chopped
  • 1/2 large green bell pepper, chopped
  • 10.5 ounce container little tomatoes (grape or cherry), chopped
  • 2 tablespoons red onion, chopped
  • 1 tablespoon cilantro, chopped

Dressing and Seasoning

  • Juice of 1/2 lime
  • 1 tablespoon olive oil
  • Salt and pepper, to taste


Instructions

  1. Prepare the Ingredients: Drain the sweet corn and rinse the black beans thoroughly. Chop the red and green bell peppers, little tomatoes, red onion, and cilantro. Place all these ingredients into a large salad bowl.
  2. Toss the Salad: Add the lime juice and olive oil to the bowl with the vegetables and beans. Toss everything together gently to combine and coat evenly.
  3. Season and Adjust: Season the salad with salt and pepper according to your taste. Adjust the lime juice or olive oil if needed for your preferred flavor balance.
  4. Serve or Chill: You can serve the salad immediately for a fresh texture, or chill it in the refrigerator for enhanced flavor melding. This salad keeps well for a few days when stored covered in the fridge.

Notes

  • This salad is best served fresh but can be refrigerated for up to 3 days.
  • Feel free to add diced avocado for extra creaminess.
  • Use fresh lime juice for the best tangy flavor.
  • To make it spicier, add a pinch of chili flakes or diced jalapeño.
  • Great as a side or a light vegan meal on its own.