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Chicken Goujons Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 54 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: British, Irish
  • Diet: High-Protein

Description

Crispy and flavorful Chicken Goujons made with tender strips of boneless chicken breasts, coated in a seasoned panko breadcrumb mixture and fried to golden perfection. Perfect as a main course or snack, these goujons are easy to prepare and delicious served with lemon wedges or your favorite dipping sauce.


Ingredients

Scale

Chicken

  • 2 large boneless, skinless chicken breasts, cut into strips

Breading

  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Cooking

  • Vegetable oil for frying

Serving

  • Lemon wedges (optional)


Instructions

  1. Prepare the chicken strips: Cut the boneless, skinless chicken breasts into even strips to ensure they cook uniformly.
  2. Set up the breading stations: Arrange three shallow bowls – place flour in one, beaten eggs in the second, and mix panko breadcrumbs with garlic powder, paprika, salt, and black pepper in the third.
  3. Coat the chicken: Dredge each chicken strip first in flour, then dip it into the beaten eggs, and finally coat thoroughly with the seasoned panko breadcrumbs. Press gently so the crumbs adhere well.
  4. Heat the oil: Pour about 1 inch of vegetable oil into a large skillet and heat over medium heat until it reaches about 350°F (175°C), suitable for frying.
  5. Fry the goujons: In batches, place the breaded chicken strips into the hot oil. Fry for 3 to 4 minutes on each side until they are golden brown and cooked thoroughly inside.
  6. Drain the excess oil: Remove the cooked goujons and place them on paper towels to absorb any excess oil.
  7. Serve: Serve warm alongside lemon wedges or your preferred dipping sauce for a delightful meal.

Notes

  • For a healthier alternative, bake the goujons at 400°F (200°C) for 20 to 25 minutes, flipping halfway through the cooking time.
  • You can also opt to air fry the goujons at 375°F for 12 to 15 minutes to reduce oil usage.
  • Ensure chicken strips are cut evenly to promote even cooking and consistent crispiness.
  • Using panko breadcrumbs gives extra crunch compared to regular breadcrumbs.