Description
These Chicken Bacon Ranch Pizza Wraps are a delicious low-carb, high-flavor meal perfect for a quick lunch or dinner. Packed with shredded chicken, turkey bacon, light ranch dressing, and melted mozzarella cheese, these wraps combine the classic flavors of pizza in a convenient, handheld form. Ready in just 20 minutes, they are crispy on the outside and satisfying on the inside.
Ingredients
Scale
Wrap Ingredients
- 2 large low-carb/high-fiber tortillas
- 3/4 cup cooked shredded chicken breast
- 2 tbsp light ranch dressing
- 2 slices turkey bacon, cooked and chopped
- 1/2 cup shredded light mozzarella cheese
Optional Seasonings
- Garlic powder (to taste)
- Onion powder (to taste)
- Parsley (to taste)
- Red pepper flakes (to taste)
Instructions
- Preheat Cooking Device: Preheat your oven to 425°F or heat your air fryer to 400°F to ensure the wraps cook evenly and the cheese melts properly.
- Mix Chicken and Dressing: In a mixing bowl, combine the shredded cooked chicken breast with the light ranch dressing until fully coated and mixed well.
- Prepare Tortillas: Lay out the low-carb tortillas flat on a clean surface. Evenly spread the chicken mixture over one half of each tortilla, leaving the other half free for folding.
- Add Toppings: Sprinkle the cooked and chopped turkey bacon and shredded mozzarella cheese evenly over the chicken mixture. If using, add optional seasonings such as garlic powder, onion powder, parsley, and red pepper flakes to enhance the flavor profile.
- Fold Wraps: Fold each tortilla over the fillings like a quesadilla or roll them like a burrito, tucking the sides if needed to keep the filling contained.
- Arrange for Cooking: Place the folded wraps on a parchment-lined baking sheet if using an oven or place them directly in the air fryer basket.
- Cook Wraps: Bake in the oven or air fry for 8 to 10 minutes until the wraps are golden brown, crispy on the outside, and the cheese inside has melted. Flip the wraps halfway through cooking to ensure even crisping on both sides.
- Serve: Allow the wraps to cool slightly before slicing. Serve with extra ranch dressing or a side salad for a complete meal.
Notes
- You can substitute turkey bacon with regular bacon or a plant-based alternative if preferred.
- Adjust seasoning quantities according to your taste preference for mild or spicy wraps.
- For even crispier wraps, press them down slightly before cooking.
- These wraps are perfect for meal prepping and can be reheated in an air fryer for best results.
- Use low-carb tortillas to keep the recipe suitable for low-carb diets.
