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Black Bean Corn Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 37 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican-Inspired
  • Diet: Vegan, Gluten Free

Description

A vibrant and refreshing Black Bean Corn Avocado Salad that combines creamy avocado, sweet corn, and hearty black beans with a zesty lime dressing. Perfect as a healthy side dish, taco filling, or a light vegan lunch, this salad is quick to prepare with fresh ingredients for a delightful Mexican-inspired flavor.


Ingredients

Scale

Salad Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 1/2 cups corn (fresh, canned, or thawed frozen)
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped

Dressing

  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • Salt and black pepper to taste


Instructions

  1. Combine salad ingredients: In a large mixing bowl, gently mix together the rinsed black beans, corn, diced avocado, halved cherry tomatoes, finely chopped red onion, and chopped fresh cilantro, ensuring the avocado pieces remain intact.
  2. Make the dressing: In a small bowl, whisk together the fresh lime juice, olive oil, cumin, salt, and black pepper to create a well-balanced, flavorful dressing.
  3. Toss the salad: Pour the prepared dressing over the salad ingredients and toss gently to combine all flavors thoroughly without mashing the avocado.
  4. Adjust seasoning: Taste the salad and adjust salt and pepper as needed for your desired flavor balance.
  5. Serve or chill: Serve immediately for the freshest taste or chill the salad for 30 minutes to allow the flavors to meld beautifully.

Notes

  • This salad is versatile and works well as a side dish, taco filling, or a light and healthy lunch.
  • For some heat, add diced jalapeño peppers.
  • Crumbled cotija cheese adds extra flavor if desired (omit for vegan option).
  • Best enjoyed the same day it’s made due to avocado’s tendency to brown.