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Beef Tenderloin in the Oven Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 56 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes (plus 10-15 minutes resting)
  • Yield: 6 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This classic oven-roasted beef tenderloin recipe delivers a perfectly seared, juicy, and tender main course. Flavored with fresh rosemary, thyme, and garlic, the beef is pan-seared to develop a rich crust and then roasted to medium-rare or medium perfection. Ideal for special occasions or holiday dinners, it offers an elegant dish with a simple preparation.


Ingredients

Scale

Beef Tenderloin

  • 1 (2.5 to 3-pound) center-cut beef tenderloin (trimmed)
  • 2 tablespoons olive oil
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 3 cloves garlic, minced

For Searing

  • 2 tablespoons unsalted butter


Instructions

  1. Preheat and Prepare: Preheat your oven to 425°F (220°C). Remove the beef tenderloin from the refrigerator and let it come to room temperature for 30 to 45 minutes. This ensures even cooking.
  2. Season the Beef: Pat the tenderloin dry with paper towels to remove excess moisture. In a small bowl, combine olive oil, kosher salt, black pepper, chopped rosemary, thyme, and minced garlic. Rub this mixture evenly all over the beef tenderloin to infuse it with flavor.
  3. Sear the Tenderloin: Heat a large oven-safe skillet, ideally cast iron, over medium-high heat. Add the unsalted butter and allow it to melt and foam. Place the beef tenderloin in the skillet and sear it on all sides, approximately 2 to 3 minutes per side, until a deep golden-brown crust forms.
  4. Roast in Oven: Transfer the skillet with the seared tenderloin directly to the preheated oven. Roast for 20 to 25 minutes. Use a meat thermometer to check the temperature at the thickest part of the tenderloin: 125°F (52°C) for medium-rare or 135°F (57°C) for medium doneness.
  5. Rest and Serve: Remove the skillet from the oven and tent the tenderloin loosely with aluminum foil. Let it rest for 10 to 15 minutes; this allows the juices to redistribute and gives a tender, juicy result. Slice into thick medallions and serve immediately.

Notes

  • For even more uniform cooking, tie the tenderloin with butcher’s twine before seasoning.
  • This dish pairs wonderfully with horseradish cream, a red wine reduction, or garlic herb butter sauces.
  • Letting the meat rest is crucial to keep it juicy and tender.
  • Use a reliable meat thermometer for perfect doneness—overcooking will dry the tenderloin.