Description
A creamy, delicious banana chocolate smoothie that’s quick to make and perfect for a healthy snack or breakfast. This smoothie combines ripe bananas with rich cocoa powder, optional peanut butter for extra creaminess, and your choice of milk, blended to smooth perfection. Sweetened naturally with honey or maple syrup, it’s a delightful treat with a touch of vanilla and a pinch of salt to enhance the flavors.
Ingredients
Scale
Base Ingredients
- 1 ripe banana (frozen for a creamier texture)
- 1 tbsp cocoa powder (unsweetened)
- 1 cup milk (dairy or plant-based like almond, oat, or coconut milk)
- 1/2 tsp vanilla extract
Optional Add-ins
- 1 tbsp peanut butter (optional, for extra creaminess)
- 1-2 tsp honey or maple syrup (optional, depending on sweetness preference)
- Ice cubes (optional, for a thicker texture)
- A pinch of salt (optional, to enhance the flavor)
Instructions
- Blend the Ingredients: In a blender, combine the ripe banana, cocoa powder, peanut butter (if using), milk, vanilla extract, and honey or maple syrup.
- Blend until smooth: Blend until the mixture is smooth and creamy. For a thicker texture, add a few ice cubes and blend again until well combined.
- Taste and Adjust: Taste the smoothie, and add more honey or maple syrup if you prefer it sweeter.
- Adjust Consistency: If the smoothie is too thick, add a little more milk to reach your desired consistency and blend briefly.
- Serve and Enjoy: Pour the smoothie into a glass. Optionally, sprinkle extra cocoa powder on top or add chocolate chips for a special touch. Enjoy immediately for best taste and texture.
Notes
- Freezing the banana prior to blending makes the smoothie creamier and colder without needing too much ice.
- Use any milk you prefer – dairy or plant-based options like almond, oat, or coconut milk all work well.
- Adjust the sweetness according to your preference or dietary needs by varying honey or maple syrup amounts.
- Adding peanut butter adds protein and richness but can be omitted for a lighter smoothie.
- Serve immediately for the best flavor and texture as smoothies can separate if stored.
