Description
Enjoy a healthy and delicious Banana Bread Overnight Oats recipe that’s easy to prepare, packed with wholesome ingredients, and perfect for a quick breakfast. Creamy oats soak overnight with banana, cinnamon, and chia seeds, delivering the comforting flavors of banana bread without baking.
Ingredients
Scale
Oats Mixture
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup mashed banana (about half a banana)
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional, for sweetness)
- Pinch of salt
Toppings (Optional)
- Chopped nuts or seeds
- Extra banana slices
Instructions
- Combine Ingredients: In a jar or container, combine rolled oats, almond milk, mashed banana, chia seeds, cinnamon, vanilla extract, maple syrup (if using), and a pinch of salt to prepare the base mixture.
- Mix Well: Stir all the ingredients together until well combined, ensuring that the oats are fully coated and the chia seeds are evenly distributed.
- Refrigerate Overnight: Cover the container and refrigerate it overnight, or for at least 4 hours, allowing the oats and chia seeds to absorb the liquid and flavors.
- Stir and Adjust Consistency: In the morning, give the oats a good stir to mix any settled ingredients and add more milk if you prefer a thinner, looser consistency.
- Add Toppings and Serve: Top with chopped nuts, seeds, or extra banana slices if desired, then enjoy your nutritious Banana Bread Overnight Oats.
Notes
- Use ripe bananas for natural sweetness and enhanced flavor.
- Maple syrup is optional; omit to reduce sugar content or substitute with honey.
- For a creamier texture, use full-fat almond milk or dairy milk.
- Overnight oats can be stored in the fridge for up to 2 days.
- Feel free to customize toppings with your favorite nuts, seeds, or fresh fruits.
